Many people feel they are always short of time. They are “busy, busy, busy” and at the same time feel that they are not doing enough. This often has to do with the way they organise and plan the work they have to do. Their approach is not always efficient and that causes stress. How do you manage your time?

Do you regularly reserve some time to plan your schedule?

Can you leave things to others?

Are you often late for appointments?

Do you sometimes say ‘yes’ when others ask you for time when you don’t have it?

Do you regularly run out of time?

Are you regularly disturbed by your phone or by others?

Do you store things well so that you can easily find them again?

Does your schedule have room for unexpected things?

Are you easily distracted by messages or notifications on your phone?

Do you postpone difficult or tedious jobs for as long as possible?